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Meditation & Stress Relief: Learn how. Now!. 1st ed. How Now PocketPal. San Rafael, CA: Worldwise, Inc., 2004

 Book — Box: 1, Folder: 4, book: 2
Collection number: Book 2

About

Meditation is not longer a mysterious spiritual practice... It's recommended by doctors, done in gyms and law offices and by everyone from your nextdoor neighbor to your grandma. Why? Because it's good for you. Written by a teacher of meditation, and packed with hints for everyday us, this handy PocketPal covers: How meditation can be used ti relieve stress and improve your health. How to meditate even if you don't have any sapre time!

Dates

  • 2004

Creator

Conditions Governing Access

This collection is open for research.

Extent

1 Books (64 pages) : illustrations ; 14 cm

Language

English

Repository Details

Part of the Valdosta State University Archives and Special Collections Repository

Contact:
Valdosta State University Archives, Odum Library
1500 N. Patterson St.
Valdosta GA 30601 United States
7063728116
229-259-5055 (Fax)